If you have never worn barefoot shoes, you should follow our recommendations for use included in the box. Your intrinsic foot muscles may be weak due to conventional footwear, it is recommended that you start wearing them for a few hours a day or during your first training sessions and gradually continue with the adaptation process.

If your shoes do not fit properly, it is because you have chosen the wrong size, check the size guide and measure your foot to determine your size. Remember that your size may vary compared to a conventional shoe.

Your feet are usually not used to wearing shoes with toe boxes. As you move around, your feet will adjust to the shoe and you won't have that uncomfortable feeling.

If the shoe is too tight on the instep, you should remove the removable insole. This will make your foot feel more comfortable and prevent the feeling of compression.